Vegetable Lasagna

Vegetable Lasagna 

Ingredients

7 oz lowfat goat cheese
1 tbsp chopped fresh thyme
1/2 tbsp dried basil
1/2 tbsp dried oregano
2 tsp minced garlic
4 cups prepared pasta sauce
1 lb lasagna
Freshly ground black pepper
2 small zucchini, diced
2 small summer squash, diced
3/4 cup bottled roasted red pepper, diced
1/4 cup grated Parmesan

Preparation

Heat oven to 375°F. Mix goat cheese, olives, thyme, basil, oregano, and garlic in a bowl; season with salt and pepper. Spread 1 cup pasta sauce on the bottom of an 8" x 11" baking dish. Add one layer of lasagna and season with black pepper. Add a layer of zucchini, squash, and red pepper. Dollop spoonfuls of goat cheese mixture over vegetables and spread to cover. Repeat layers, finishing with pasta and sauce. Sprinkle Parmesan on top, cover with foil and bake 40 minutes. Uncover and bake 5 minutes or until top browns. Let stand 10 minutes; serve.


suggestions

butternut squash
add mushrooms
add eggplant
increase goat cheese by a few ounces for more cheesey lasagna
and add ricotta
prep then freeze before cooking.  remove from freezer and defrost on counter or cook frozen (increase time by 30 mins).

Spinach, Mushroom, Feta Crustless Quiche

Ingredients:

8oz Fresh mushrooms
1/2 tsp. minced garlic
10oz box frozen spinach
4 large eggs
1 cup milk
2-3 oz feta cheese
1/4 cup grated Parmesan cheese
1/2 cup shredded mozzarella cheese
salt and pepper
 
Directions:

Preheat oven to 350 degrees.

If your frozen spinach is not already thawed, thaw it in the microwave. Empty the box into a colander and let it drain.

Rinse the mushrooms and slice them thinly. Place the sliced mushrooms in a skillet coated with non-stick spray, add the minced garlic, and sprinkle a little salt and pepper. Turn the heat on to medium-high and saute the mushrooms until they release all of their moisture and no more water remains on the bottom of the skillet (5-7 minutes).

Spray a pie dish with non-stick spray. Squeeze the rest of the water out of the spinach and spread it out on the bottom of the pie dish. Next add the cooked mushrooms and crumbled feta.

In a medium bowl whisk together the eggs until fairly smooth. Add the milk, parmesan, and another small sprinkle of pepper. Whisk to combine.  Pour this mixture into the pie dish over the spinach, mushrooms, and feta.

Sprinkle the shredded mozzarella cheese over top. Place the pie dish on a baking sheet for easy transfer into the oven. Place the quiche into the preheated oven and bake until it is golden brown on top and the center is solid. Every oven is different but this should take between 45 minutes and an hour. Slice and serve!